It can be intimidating, exhilarating and nerve-racking to attend your first belly dance class. You may have dreamt of it for months, even years. However, don’t be surprised if you are nervous before your very first belly dancing class. Follow these tips to help you sail smoothly through that first belly dancing session!
Belly dancing is undoubtedly one of the most popular dance forms that is admired by the dance community worldwide. With the evolution in this mesmerizing dance form, it has now become an outlet for creative, artistic expression that is often performed in some of the most beautiful costumes and an adoring audience. It is not wrong to say that Belly dancing is a great way of finding one’s inner beauty, power and femininity. Additionally, it serves as a new and creative way of doing workout, increase flexibility, improve fitness as well as balance.
As this dance style comes up with many positive aspects, a lot of people, especially women are attracted to belly dancing. Here are the top 5 tips that are helpful in making Belly dance learning fun and more exciting.
- Regular practice
This is an obvious recommendation for the newcomers who are learning belly dancing or want to master this beautiful dance form. It is not enough to just practice when one attends the Belly Dance Classes. It is important that one should take out some time from their busy schedule to practice in order to get the mastery. Ideally, one should take out at least an hour/day for practicing.
- Wear appropriate clothes
Comfort is an important factor. People usually feel comfortable when they wear what makes them feel relaxed and good. Unlike other dance forms, belly dance needs performers to wear appropriate raiment, that allows freedom of movement around the lower body especially the hips and pelvic region. One should wear something that offers a complete range of motion on hips, belly and legs.
A broomstick skirt is often considered as ideal attire for belly dancing, with the top edge preferably pulled slightly down towards the hip instead of the waist. This helps in bringing the focus to hip movements and to execute the moves properly.
- Warm Up and Cool Down
Belly dancing is not intensive like many other dance styles, but it is really crucial to perform warm up and cool down before and after each dance session. Warming up helps in getting your body in the mood for dancing. Similarly, cooling down is to ease your body back to the state of activity and avoid injuries particularly in the lower back. Gentle stretching is also enough to cool you down.
- Relax your lips
Lip movements add more to the sensuality of belly dancing. Remember to avoid clenching mouth and jaw. Professional dancers and instructors of Belly Dance Classes often recommend their students to keep their tongue connected to the roof of mouth. This keeps the energy flowing up and down.
- Soak yourself in Arabic music
Selection of music is very important to understand the origin and the content of the dance form. Most of the Belly Dance Classes have a gigantic library of Arabic music which is just perfect for performing this expressive dance form. Therefore, it’s really important for novice to soak themselves in tantalizing Arabic music.
Dancer’s Gallery offers Belly Dance Classes for students at all levels – from beginner to advanced. You can call us on 954-437-9910 to know more about our offerings or simply visit our website to register with us.
Belly Dancing is one such dance form that has been gaining popularity all over the world and has become the most preferred dance form among individuals nowadays. Everything is simply beautiful about belly dancing- the dance movements, music or costumes, this dance form is definitely worth learning. Belly dancing is not just a dance form but it can actually help you to keep your body, mind and soul healthy. Yes, it can benefit your body in tremendous ways and can make you healthy in the most effective way possible.
With the increasing rate of childhood obesity in the world, it has now become even more important to enroll your child in a positive activity like belly dancing. Belly dance can help your child lose weight, stay in shape, maintain the right posture, and to build a good self-esteem. Children usually love dancing as it is the most fun and interesting activity they can indulge in and when it comes to learning dance form, Belly dancing always comes on the top. But there are many other factors that all parents should consider to enroll their child in Belly Dance classes.
Here are some reasons why you must enroll your kid in Belly Dance Classes:
- Great form of exercise
Exercise is really important for kids to stay healthy, fit and active and belly dancing is definitely the best form of exercise as it involves whole body movement. It also helps the body to become flexible and in shape in a safe and effective manner. Nowadays, as children spend more time in watching T.V and playing video games, enrolling your kid in Belly Dancing is the best way to make them physically active and fit.
- Maintains mental well-being
Apart from the physical health, it is really essential to pay equal attention to the mental health as well. As this dance form involves variations and movements of the whole body, your blood circulation increases, which in turn improves the functioning of your brain. Another amazing benefit of doing belly dancing is that it teaches kids to appreciate themselves and their bodies. It makes them feel good about themselves that helps them to stay happy.
- Helps in Physical Improvement
To teach your child maintain the right body posture and health from the beginning is really important. Belly dancing does not only help kids improve the body posture but also help them to maintain stamina, confidence and self-esteem. It also makes them feel confident and improve their overall appearance.
- Creates Social awareness
Joining a dance class opens another door of opportunity for your child to meet new kids and to make new friends. It teaches them teamwork and helps them to learn coordination and cooperation. They become social which helps them to stay exuberant and enthusiastic.
So if you have not enrolled your kid in Belly Dance Classes yet, enroll them now at Dancer’s Gallery so that they learn a new dance form and live a healthier and happier life. You will surely see a huge difference in your child’s personality soon. To know more about our studio, check our website or call us on 954-437-9910 today.
As a parent looking for the right after school activity for your child or the best place that provides after school care for children, dance is the perfect answer and Dancer’s Gallery is the perfect place.
Enrolling children in ballet classes and any other dance classes supports their motor skills and coordination and increases their creativity, self-expression and focus. As a parent you will begin to see the positive effects dance has on your child within a few short months. Their flexibility and balance will improve as well as their ability to concentrate on a variety of tasks all at the same time. In ballet classes, students will have to focus on movement, music, receiving direction and being aware of other students all at the same time. Ballet classes, hip hop classes, tap classes and jazz classes also provide a structure for children to learn self-control and self-discipline both of which are key life skills. These are crucial skills that children will be able to transfer into the academic classroom.
Lastly, dance teaches young children the importance of being a part of a team as well as accountability towards others. Dancers must rely on other dancers to be just as dedicated as they are during classes and rehearsals in order for everyone to receive the full benefits of the class. When students are called upon to perform, the results of the teamwork will show by all students being prepared and polished.
Dancer’s Gallery is proud to offer a high level of dance instruction in their ballet dance class, Belly Dance Classes, hip hop classes, tap and jazz classes so all students perform at their best. There is truly no greater reward than seeing the look on the dancers’ faces after a fun and successful performance. Students, teachers and parents are all proud of the hard work and accomplishments achieved throughout the year.
For more information call 954-437-9910 or visit us at 12323 SW 55th St. Unit 1010, Cooper City, Florida 33330. We will be glad to answer all your questions.